Category: Myofascial Meridians

Superficial Front Line Myofascial Meridian The Superficial Front Line Myofascial Meridian The Superficial Front Line (SFL) is a myofascial meridian, a concept first introduced by Thomas W. Myers in his book “Anatomy Trains.” Myofascial meridians are continuous chains of muscles and connective tissues (fascia) that run throughout the body. They provide a holistic understanding of the body’s interconnectedness and the role of the fascial system in movement and biomechanics. The idea behind myofascial meridians is that tension or dysfunction in one part of the chain can affect the entire line, leading to compensations, imbalances, and potential injuries. The Superficial Front Read More

Superficial Back Line Myofascial Meridian The Superficial Back Line Myofascial Meridian The superficial back line (SBL) myofascial meridian is a continuous chain of muscles and connective tissue, or fascia, running along the posterior (back) side of the body from the soles of the feet to the top of the skull. This concept was introduced by Thomas W. Myers in his book “Anatomy Trains,” which offers a holistic understanding of human anatomy and movement by examining the interconnectedness of muscles and fascia throughout the body. The SBL is one of several myofascial meridians described by Myers, and its primary function is Read More